It’s March 18, 2026. It’s 21:15, and I just sat down to write.
I was born to a Québécoise actor. She said that she kept me for six months. I found her at age 40 and discovered, amongst many wonderful stories from her very dramatic life, that she was a fabulist. I think of her as a liar. I didn’t seek to reach that conclusion it was forced on me.
I was adopted from a Catholic orphanage at two-and-a-half. I’ve seen the papers; I know that to be true. I was adopted by Don and Connie. At age eleven, I started high school. I went into grade seven at Inglewood Junior High School where they streamed students. My two best friends went into the General Program. I went into the accelerated program and never hung out with them again. My school sent me to the university for math.
Puberty hit hard, Connie had a stroke that killed her personality. She went into the hospital for quite a spell and Don stayed with her. No one told me anything. I had no idea where they were for two days.
In grade nine, in my English class with my favourite teacher, Mr. Lock, I suddenly went white blind. All I could see was sparkly white light. I started to be able to see things after ten minutes. I could see bits of things between the sparkles. When the lights stopped, I had a headache that made me want to die. I went home and went to bed. I wanted to be away from lights, and I put pillows over my head to kill sound. I lay there wanting to die. Soon, I felt a need to vomit, but I hate being sick so I fought the feeling, but when I did finally throw up, the headache instantly stopped.
I started having migraines early every Friday afternoon. It lasted for years. The headache would be for twenty-four hours, and I couldn’t sleep because of the pain. Lying in bed, however, was the only place to be. Saturday afternoon was when I would throw up, and then I’d sleep deeply until Monday morning. I was somewhere between sleep and unconsciousness.
On many nights, while I was awake, I would see my bedroom walls moving away. I’d watch them recede, knowing that it was impossible. It made me feel dreadful, so I would go into our bathroom, turn on the light, and lie down in the bathtub because I thought its shiny white walls would push more light into my eyes. Light was my antidote to seeing moving walls. And I laughed at kryptonite.
I told no one. Are you kidding? Would you? I was fourteen. Connie had a fall and would never walk again. She moved permanently into care and Don began an affair with her nurse. I rarely saw him after Connie left. And the horrors carried on. I realized that I was gay. Nope. I realized that I was a faggot. The term ‘gay’ was to come into use much later. I was a passionate Catholic who turned into an illegal alien and a sinner. Guilty, body and soul. I quit the church and lost my faith.
Let’s go back to me spending two days alone when Connie had her stroke. There were two more significant events that were hints of insight that I failed to register. When I graduated from, high school, I’d been accepted, on scholarship, to the University of British Columbia. My high school had a ceremony in the gym. Don said he’d come.
I told him where to meet me after the ceremony, and that we’d be able to enjoy the free refreshments. He never showed up. I have no idea if he explained himself. If he did, my memory of it is gone and it didn’t heal the pain of his decision not to give me two hours. Just two hours of his time.
Four years later I was graduating from UBC. I didn’t register to attend the ceremony, and then Don asked me if I was going to attend it. I told him I wasn’t, and he asked me to register. He said he’d come and that he’d arrange with the hospital to get Connie there in an ambulance. So, I registered.
The ceremony was very formal; there were fifteen hundred students graduating. At the end of the ceremony, the president and academic colour party lead the exit parade and we, the graduates, fell into line behind them, slowly sleeking out of the gymnasium through large double doors on the side of the building like a large anaconda.
The doors opened onto a large grass field. As the snake moved to exit the building, all the families and friends of the grads left their seats in the bleachers, and hurried through exit doors to get to the field to reunite with their grad and hug them: brother, boyfriend, girlfriend, wife, etcetera. Our line, like Moses, parted the sea of loved ones, and as the grads saw their friends and family, they broke ranks with the snake to join them.
You know where this is going, right? I walked till I was alone at the end of the crowd. I’m seventy-eight. This happened when I was twenty-one, and I’m still talking about it. He/they were not there. I walked to the little RCMP hut on campus, sat on their porch and smoked a joint. I think I wanted to be arrested to hurt Connie and Don, but no one bothered me and eventually, I went back to the gym, deposited my gown and mortar board, and went home. Again, I have no recollection of an apology.
At age thirty-five, I had a house, a partner (Steve), no more headaches, a dog (Spike) and a cat (Miss Kitty). One routine Steve and I had and that I loved were our bathroom conversations. I would get into a bath in nice hot water, I’d smoke a joint and Steve would sit on the toilet—seat closed—with a glass of wine and we’d talk.
Remember the moving walls? Well, I had another late-in-life hallucination. This one, though, happened only once. On this night I’m remembering, I got into the bath while Steve got his wine, and it seemed like a slide show of images that changed quite quickly began in my brain. I didn’t question the oddity of seeing a slide show, instead I tried to figure out these images were that I was seeing.
And then it dawned on me: I was seeing images of my memories of my life with Don and Connie. There was a bazillion of them. The stopped when Steve started speaking to me. By then I’d seen hundreds of images. I didn’t answer him when he spoke to me. My back was bent, and my head was down. I felt crushed and black with sadness because I realized that in all those photographs, in every one of them, Connie and Don were absent.
This has been backstory to the story that made me sit down to write at 21:15. The real story gets started in 2016.
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At 17:10 March 18, 2026. I did something I’d wanted to do for a long time. I asked AI what the difference was between PTSD and CPTSD. The two share many characteristics and symptoms, CPTSD had three additional characteristics. PTSD is attributable to a short-term or single traumatic event. CPTSD is attributed to chronic long-term trauma and most often because of childhood abuse. This turned out to be profoundly coincidental.
What I read told me Dr. S. was a clever diagnostician. I had all the symptoms that Google was listing for CPTSD. There was no doubt whatsoever.
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At 17:30, March 18, 2026. I slouched onto the chaise as I do every evening to eat my dinner and watch a movie.
On April 9th, 2016, I woke up out of control of my body. I was thrashing around in my bed, and I couldn’t make myself stop. I was panting, and disoriented. Eventually whatever was happening slowed down and then stopped. I slowly got out of bed and then I went about my usual morning routine. Then it started happening again. When the second attack was over and I’d rested in a chair for a couple of minutes, I went to phone Dwight to ask him for help. When he answered, I couldn’t speak. All I could do was make a grunting sound.
I lived a short block from St. Paul’s Hospital, so I headed over to their emergency ward. It was impossibly scary and hard. I had another attack on the street and people looked at me like I was toxic.
St. Paul’s referred me to Vancouver General Hospital’s Pacific Speech Clinic. Dr. Morrison, the clinic lead, told me after all the tests, he concluded that there was nothing physically wrong with me and that the problem was “upstairs.” We were in a tower of VGH. I asked him, “What floor.” Me, who took math at UBC at age eleven, said that. I knew things were going to be different going foreward.
I’ve been seeing Dr. S., the referral psychiatrist, ever since. My ten-year anniversary of the onset of my condition is on April 16th. After eight months of semi-monthly appointments, Dr. S. proffered two diagnoses: Complex Post Traumatic Stress Disorder, CPTSD, and Functional Neurological Disorder, FND. That makes me a certified nervous wreck. Think of me when you use the expression.
For years I struggled to heal. I was having up to twenty seizures a day, and I couldn’t speak. But soon I was able to say some words one syllable at a time. I would walk in lanes, and I’d wear ear plugs and two pairs of dark glasses when I went outside. I was over sensitive to everything, but particularly to sound and light.
I had to get out of the city. I moved to live on rural Gabriola Island. I bought myself a heartwarming log home on half an acre of land and got a dog and two cats. It’s dead quiet here. I don’t go out except for groceries, medical appointments, and periodic dinners with friends. It’s my prison paradise. I got speech assistance hardware and software, and island life soon had me having only a few seizures a month.
Those early years of living with a life-changing condition, I was focused on learning how to communicate and to cope with seizures. I couldn’t use the phone, and when I’d have a seizure in public, I’d be harassed by security guards that thought I was on drugs or was hauled off in an ambulance because someone called 911. I began experiencing killer cramps in the night that ruined my sleep, but when Dr. S. prescribed gabapentin, they stopped.
What I have is a psychoneurological condition. I am averse to stimuli. Too much, and I have a seizure. This paradise, my private park, is my sanctuary. I try to never leave here except for essential errands and to walk the forest trails with Sheba, my Poodle/Bernese Mountain Dog cross. We love to do that, often several times a day. I rarely see people, and it’s comfortable and brief when I do.
After years of adjustment and learning from Dr. S., and from my lived experience, I learned how to manage myself. I felt successfully adapted. My friends here make the odd telephone call for me, otherwise, I get by. Almost everyone is very accepting and warm on this little island.
Dr. S. has never asked about my past. She doesn’t want me to talk about the past unless I want to. At the beginning of our almost ten-year anniversary, she told me that my symptoms were usually produced by trauma, and she asked me if I had experienced trauma in my life. I told her a bit of my story and about always being alone. That was it. We have focused on the present.
I told her one day that my experience with her is nothing like what I see in the movies when characters visit a psychiatrist. In the movies, the doctor is always explaining why the patient does or feels things, but I learn from myself. Dr. S. is a trusted and safe listener, and she’s a great guide and teacher, but it’s me healing me.
One day, I told Dr. S. that I wondered whether my “breakdown” (she’s never ever used that word) was caused by the actual non-events of my childhood or the remembrance of those events decades later. I had to explain the bathtub slideshow, and when I did, she opened her response by saying, “Often, with neglected children ….” I didn’t hear the rest of what she said.
She went on to say that neglect does worse psychological damage to a child than physical or sexual abuse. I’ve always been a writer. For me, words matter. There’s always a right word; sometimes there is a magnificent word. Being a word freak gave the word, ‘neglect,’ great power to hurt me. It was another blow like the onset of my condition itself. I kept saying to people, “I do not want to be that guy!”
It was exceptionally difficult to hear that word. I told her she was re-writing my life story. It took months for me to integrate what she said and accept the label to which I was so strongly averse. My adaptation has been greatly helped by stuttering organizations. I saw a film on YouTube called Stutterer, and it made me wonder if my bad speech was a stutter, so I contacted the Canadian, British and American nationIn these organizations, I found emotional support and community in them.
One of the organizations is STAMMA. With them, I co-lead a support group for neurogenic stutterers like me. My co-lead is a speech therapist. Neurogenic stuttering is late-onset stuttering, often due to trauma, disease, or injury. Three years ago, a STAMMA staff member asked me to be part of a panel on PTSD and CPTSD and stuttering. It was a grand round for medical staff of three UK hospitals via Zoom. The panelists were two military men with PTSD and me. I felt very fey in insecure in the company of two such butch men.
Our presentation was ninety minutes. When it was over, the organizers wanted to interview the three of us about the experience. Those two fellows were the nicest, warmest, most wonderful guys. They were very welcoming and warm to me. I was thrilled by our experience, and more so when I heard them express such sincere respect for the things I’d said in the presentation. This too, turned out to be profoundly coincidental when I sat down to write at last night at 21:15.
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At 17:30 last night, I watched a movie on Netflix called In Waves and War. It’s a documentary about several American veterans with severe PTSD and who took psylocibin therapy in Mexico that vastly improved their lives. The therapy was as powerfully life changing for them as was war, but war was destructive and this therapy was constructive.
What got to me first, was the story of two of the men as they describes their hallucinatory experience. One described falling through an endless tower of spinning images that he could see as he tumbled down the vortex through them. The other man described a tower of drawers into which he could go to see its contents. In both cases, they described seeing their young life in the images, and that’s exactly my experience.
One man uses the expression, ‘PowerPoint,’ to describe what he saw. He comes closest to my experience, but for all these men, it wasn’t an examination of their war experience that healed them, it was seeing, accepting and processing their experience with children trauma that was so therapeutic. Again, this was my experience.
I was overwhelmed. These men and I are kindred spirits, just as the military men with whom I did the STAMMA workshop were. I have absolutely no doubt about Dr. S’s diagnoses. From what I read about symptoms when I Googled about the difference between PTSD and CPTSD, and from all I heard in the film last night, I have no doubt about anything and everything Dr. S. has said.
There was something very powerful and therapeutic for me in the film. It was other wordly to see how these men were changed into a man like me—gentle, loving and vulnerable—by their therapy. What they went through on a drug, I went through with Dr. S. The images, the realization of childhood trauma, the anger, the hurt, the sensitivity to stimuli, the desire to be solitary. They are me these men. I have never felt so masculine as I did last night. I have always felt weak and boy-like, never manly. But not last night. I was one with these human fighting machines.
I understand myself so much better. Watching the film was like having one of my best sessions with Dr. S. I’m a stronger man today. I am a man. Dr. S. is my psylocibin.
I can’t believe the coincidences that intensified my experience last night. Googling about PTSD and CPTSD yesterday afternoon and reading about symptoms, and my previous experience with military men, both these things made last night more profound and accessible. Both experiences made last night more profound. More than anything, discovering we all had childhood trauma and realized it through viewing images from our subconscious was extremely powerful.
I am a better man today thanks to that film.